Benefits of quitting porn and masturbation

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Published on 11-12-2018
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It is no secret that porn is a major cause for erectile dysfunction in young men. While not watching porn cured my erectile dysfunction to about 80, abstaining from masturbation led to the final 20 that were necessary to get that rock-hard erection that girls cant get enough of. The benefits of quitting porn if youve been thinking that you might have a pornography addiction problem, youre probably considering taking action. Many people across the country have a dependence on pornography it can have drastic impacts on their lives. Nofap is a growing community of men who gave up porn and masturbation, believing porn and masturbation may contribute to a number of psychological problems like social anxiety and depression. Many of the men in the nofap community claim quitting porn gave them superpowers. 100 benefits of quitting porn addiction this list is from quitporn. It wasnt always easy to stick to, but honestly, my life was never better.   ill show you the right steps on how to quit porn within 90 days, become more social, overcome your anxiety, control your fantasies and get rid of. Very lonely sittin in a dark room masturbating after losing two marriages because of the complications arising from porn, masturbation, objectification, and sexualization. I started to note all my masturbation time and noted a motivating thing for the next sexual thought. As a part of it,i noted a challenge to myself quit masturbation up to 1 week so as a part of it,i did not give my brain any chance to jerk off. In taoism they speak about taking an 100 days of hiatus (and not just from masturbation, but from any form of ejaculatory practice) as a way to replenish the jing and res.   so based on the advice of the video i browsed the reddit community called nofap that is a collection of people quitting pmo (porn, masturbation, orgasm).

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