Does masturbation help with cramps

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Does masturbation help with cramps
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  masturbating can help relieve anything from cramps and back pain to headaches and joint aches, says ross. Thats because, during orgasm, the body releases a rush of dopamine and serotonin. If you get cramps when you get your period, you might not want to move at all, much less put in the effort required to have an orgasm. Orgasm causes your brain to release some feel-good chemicals that might actually have a relaxing effect on your body and your mood. In that respect, i would agree that masturbating might help with your period cramps as muscle tension and anxiety can certainly make your period cramps worse.   i think its more that an orgasm can help with cramps by. 1 causing uterine contractions that are pleasurable rather than painful, making the period shorter and increasing blood flow and. 2 by releasing endorphins into the blood which act as a natural pain reliever and muscle relaxer. That particular time of the month is not usually associated with feeling good, but masturbation can actually help make the worst of it more endurable. The strength and intensity of an orgasm can relieve cramps, says golden. And the hormones released during sexual excitement can also help. But masturbation, especially with a water-based lubricant, can help prevent narrowing, boost blood flow, relieve some tissue and moisture problems, and increase sexual desire, chervenak says. Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation.   from easier cramps to a heavier flow, heres a guide on what to expect decade by decade. Beyond health benefits, masturbation might even help your relationship.   theres a chance it may help with crampsand thats just one of the benefits. (to be clear, masturbating when you arent on your period has some health and stress-relieving benefits too.). Orgasms can be a natural painkiller and can even help with period cramps.

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