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can masterbation hurt your heart in any way? Agent10ve36105 over a year ago. Not unless you have a heart problem maybe? Guest over a year ago. Let me tell you a thing or two about excessive masturbation (male ejaculation) and the heart. Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95 of males and 89 of females reported that they have masturbated. Contrary to popular belief that rigorous sex can up your risk of a heart attack or stroke, regular orgasms can actually help protect you against cardiovascular disease. Related questions when masturbating is it bad or harmful to the brain andor heart? Cuz at times my heart is racing and i get a ran more when masturbating is it bad or harmful to the brain andor heart? Cuz at times my heart is racing and i get a random headache before and after i cum. Sexual health advocates maintain a wide range of physical and emotional benefits from solo sex. When considering the cardiovascular system, masturbations ability to lower blood pressure and enhance relaxation make it a top choice for heart health. Masturbation being a noxious habit is practiced by many people all over the world it corrupts the life of most of the youngsters nowadays than any other problem they face. Some of them are given wrong information by their friends and are encourag. to at least some extent masturbation should be good for the heart. Maybe not quite as good as jogging, but if you really get into it and keep near your peak of excitement for 20 minutes or.